In this episode, I speak to Nicola Packman. Nicola was just 25 when she was diagnosed with MS/multiple sclerosis, after the onset of a series of symptoms including going fully blind in one eye. After her world came crashing down, she suffered her rock bottom where at times she questioned if she wanted to continue living with her condition. But she decided to challenge the expectation her diagnosis had put on her, take her health and wellbeing into her own hands, and used nutrition and the power of the belief in her own healing to achieve remission from MS. Nicola is now in the best health (both mental and physical) of her life and lives a fully symptom-free life.

- Nicola's childhood and life before her health deteriorated
- The onset of Nicola's symptoms, including fatigue, pins & needles, burning sensations etc, and how it took her going fully blind in one eye to go and see the doctor
- Her experience of getting diagnosed with multiple sclerosis
- The two years following Nicola's diagnosis and how this was the darkest period of her life
- How Nicola had 5 relapses in 18 months
- The turning point for Nicola, and how she shifted her mindset to not only want to not get worse, but to want to actually get better. 
- The body's ability to heal itself, and how these realisations were the start of Nicola's healing. 
- Nicola's lifestyle now, and how she is living fully symptom-free. 
- The role of nutrition in healing, and how food is medicine. 
- The importance in finding gratitude in every situation.
- Nicola's advice to others who may be newly diagnosed or going through a dark period with their health now. 

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Remember, the comeback is always greater than the setback 💪💪💪

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