Data Driven Strength Podcast

How Novelty Can Make Your Training More Effective | Ep. 63


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Thanks for tuning in to the Data Driven Strength Podcast! 


00:00 Intro

03:14 Calf Anatomy

08:29 Exploring the Concept of Resensitization 

29:17 The Role Individualization

36:09 Anecdotal Evidence of Potential Effectiveness

42:16 Practical Resensitization Strategies


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Data Driven Strength PodcastBy Data Driven Strength

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