In this podcast: we discuss how the ingredients in our food not only impacts our general health & wellbeing, but also our fertility.

 

About our guest, Mira Dessay: The Ingredient Guru, teaches how to navigate the grocery store’s mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food. A holistic nutritionist and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of the book The Pantry Principle: how to read the label and understand what's really in your food.

http://theingredientguru.com

 

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