For The Long Run: Exploring the Why Behind Running

How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles

Listen Later

Olympic Marathoner Molly Seidel calls herself a “running nerd to the core,” but that doesn’t mean it’s all fun and games.


Molly is an Olympic bronze medalist in the marathon who lives in Flagstaff, AZ.


Listen to hear about:

  • How injuries an (including emergency appendectomy) affect her mental health
  • Learning how to define herself beyond just running
  • The problem with short term gains over long term sustainability
  • Molly’s love of friendly competition and racing other women
  • The growing pains of running becoming more mainstream


    • Our 2021 episode with Molly: https://open.spotify.com/episode/7pIO6UE11YUaJAXaeyANn3


    Stay connected:

    • Molly on Instagram: instagram.com/bygolly.molly
    • For The Long Run Podcast on Instagram: ⁠⁠⁠instagram.com/forthelrpod⁠⁠⁠
    • Jon Levitt on Instagram: ⁠⁠⁠instagram.com/jwlevitt⁠⁠⁠
    • Join the For The Long Run email community: ⁠⁠⁠for-the-long-run.beehiiv.com⁠⁠⁠


        • This episode is supported by:

        • PUMA: PUMA deeply cares about the running community and is committed to creating great gear. Get 20% off any PUMA run or train products from shoes to apparel with code FTLROCT at ⁠⁠www.puma.com⁠⁠.
        • Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Get 10% off with code LONGRUN10 at ⁠⁠⁠hyperice.com⁠⁠⁠.
        • MadeGood: Get better-for-you, organic, and gluten-free snacks that help you fuel your training. Use LongRun15 for 15% off MadeGood on Amazon: ⁠⁠⁠https://www.amazon.com/stores/MadeGood/page/D52B1F41-B2AC-4B27-A77F-E83775F7089F⁠⁠⁠ 
        • Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLROCT for 15% off your pair at ⁠⁠⁠⁠https://alnk.to/3ybGCzH⁠⁠⁠⁠.


          • ...more
          View all episodesView all episodes
          Download on the App Store
          For The Long Run: Exploring the Why Behind RunningBy Jonathan Levitt
          • 4.7
          • 4.7
          • 4.7
          • 4.7
          • 4.7

          4.7

          419 ratings

          More shows like For The Long Run: Exploring the Why Behind Running

          View all
          I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

          I'll Have Another with Lindsey Hein Podcast

          2,042 Listeners

          The Strength Running Podcast by Jason Fitzgerald

          The Strength Running Podcast

          1,333 Listeners

          The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

          The CITIUS MAG Podcast | A Running + Track and Field Show

          1,832 Listeners

          The Rambling Runner Podcast by Matt Chittim

          The Rambling Runner Podcast

          499 Listeners

          The Freetrail Podcast with Dylan Bowman by Dylan Bowman

          The Freetrail Podcast with Dylan Bowman

          785 Listeners

          Some Work, All Play by David Roche and Megan Roche

          Some Work, All Play

          1,830 Listeners

          The Drop by Believe in the Run

          The Drop

          375 Listeners

          The Running Explained Podcast by Elisabeth Scott

          The Running Explained Podcast

          452 Listeners

          Fuel for the Sole by Fuel for the Sole

          Fuel for the Sole

          21 Listeners

          Singletrack by Finn Melanson

          Singletrack

          900 Listeners

          Trail Society by FREETRAIL

          Trail Society

          275 Listeners

          Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

          Nobody Asked Us with Des & Kara

          1,742 Listeners

          Crack A Brew With AJW by Andy Jones-Wilkins

          Crack A Brew With AJW

          163 Listeners

          Relay by Relay

          Relay

          125 Listeners

          The Trail Network Podcast by The Trail Network Podcast

          The Trail Network Podcast

          88 Listeners