On this episode of Anti-Aging Hacks, we discuss:

1. Why Mental Resilience is so Important (also for a long life)

2. What is new in our environments from our Grandfather's time

3. How food companies are engineering food so we cannot stop eating

 

This is part 2 of my interview with Shawn Wells. Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science.

Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.