Could the growing rate of depression and anxiety in children and teens be linked to technology? From gaming to smartphones and social media, screens are now a major part of everyday life—but their hidden impact on young minds is a growing concern. This episode with Melanie Hempe of Screen Strong explores the science of screen addiction and its effects on the brain.

• Melanie’s story about her son Adam’s gaming addiction
• Discussion on the science of screen time and its effects on brain chemistry
• Misconceptions about moderation and its consequences
• Practical strategies for families looking to detox from screens
• Importance of community support and resources available through ScreenStrong

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Connect with Jamie at Truman Charities:
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Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/