Do you make a promise to yourself and break it over and over again? Listen up as I talk about how to become self-trustworthy and keep your promises. In this episode, I address: 1. The best way to make a promise to yourself 2. The question you should never ask yourself after you've made a promise 3. Words you should never use in your self talk as you work on building trust Connect with me: <a href= "https://www.instagram.com/drzoeshaw/?hl=en">Dr. Zoe Shaw on Instagram</a> <a href="https://www.facebook.com/DrZoeShaw/">Dr. Zoe Shaw on Facebook</a>

Do you make a promise to yourself and break it over and over again? Listen up as I talk about how to become self-trustworthy and keep your promises. In this episode, I address: 1. The best way to make a promise to yourself 2. The question you should never ask yourself after you've made a promise 3. Words you should never use in your self talk as you work on building trust Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook

Do you make a promise to yourself and break it over and over again? Listen up as I talk about how to become self-trustworthy and keep your promises. In this episode, I address: 1. The best way to make a promise to yourself 2. The question you should never ask yourself after you've made a promise 3. Words you should never use in your self talk as you work on building trust Connect with me: <a href="https://www.instagram.com/drzoeshaw/?hl=en" rel="noopener noreferrer">Dr. Zoe Shaw on Instagram</a> <a href="https://www.facebook.com/DrZoeShaw/" rel="noopener noreferrer">Dr. Zoe Shaw on Facebook</a>

How Strong Women Keep Promises To Themselves

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. 

We're not fixing them, we're fixing you and that changes everything! 

Ask Dr. Zoe a burning relationship question 
https://www.drzoeshaw.com

Or find her on Instagram
@drzoeshaw

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Mental Health

Education

Self-Improvement

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We're not fixing them, we're fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw

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How Strong Women Keep Promises To Themselves

How Strong Women Keep Promises To Themselves

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