In this episode, Lynn breaks down one of her favorite instructions to parents: talk 85% less. When parents are worried they tend to talk a lot. When they want something done and their child isn't doing it, they talk even more. Learn how asking the right questions and staying quiet can be one of the most helpful thing you can do for an anxious child or teen. We also answer a listener question about the difference between anxiety, worry and stress. 

This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.

This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.

What you’ll get:



Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux.

As a listener of this podcast, you’ll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month.

Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That’s up to a $110 value!

You’ll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today!

Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order. 

Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.

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New episodes arrive Friday at 5:00AM EST.

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