Brock wants to talk with you about something he feels is super important when it comes to social media growth — your mental health. You may be thinking, what does mental health have to do with social media growth? Well, Brock feels that if you try pouring from an empty glass, your (potential) success can only be temporary.

In this episode, Brock shares 10 tips that’ll help you maintain your mental health — so you can prevent burnout when it comes to growing your business through social media. 

Check out Bret’s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters

 

Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!)  InstaClubHub.com

 

 

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Links you may want to check out: 

• Check out MarketingImpactAcademy.com
• Leave Chalene or Brock  a message or ask them a question at  (619) 500-4819
• Not sure what your thing is? Go to Chalene.com/MyThing 
• Learn more about Kajabi
• Leave Chalene a Voicemail review or question for a chance to win a gift  HERE

 

Connect with us on your fav social platform:

Chalene:

• Instagram: www.Instagram.com/ChaleneJohnson   
• Facebook: www.Facebook.com/Chalene   
• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson

Brock:

• Instagram: @Brock11Johnson
• TikTock: @brock11johnnson
• Be sure to follow Brock on his travel adventures @tayandbrock

 

 

Stop dieting & start living: 

PhaseItUp.com

 

 

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

 

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XOXO Chalene