Burnout is the boogeyman for entrepreneurs. We worry about it sneaking up on us — hiding behind every corner just waiting to put a huge wrench into whatever plans we have coming up. Luckily, after 10 years in corporate and a few years building my own business from the ground up, I've come up with a few tips that have helped me avoid burnout for my entire professional career. I'm sharing those exact tips in this episode to help any of you who are currently battling burnout or hoping to avoid it in the future as your business grows!

— What Burnout is + Why There Is No Shame

— Tip #1: Busy + Slow Periods

— Tip #2: Time Off

— Tip #3: Creating Balance

— Tip #4: Listening to Your Body

— Tip #5: Integrating Play in Your Day-to-Day

Resources:

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