*Please note this episode includes references to addiction and touches on an eating disorder and non-suicidal self injury

Nikki Langman is brilliant. She is a badass. In fact, she is the author of How to be a BADASS: Navigating Your Road to Self-Mastery.  Learn how to embrace your inner badass.  Nikki Langman, an international speaker, author, and thought leader on emotional intelligence, opens up about her remarkable journey of conquering addiction and trauma. 

Nikki shares her powerful BADASS framework—Brave, Authentic, Direction, Action, Self-love, and Self-talk—that emerged from her personal trials and triumphs. Discover how Nikki navigated her battle with alcohol and meth addiction, the life-altering moment that led her to the ER in 2017, and the compassionate approach that fueled her recovery.

Tune in to hear Nikki's candid revelations about managing stress and ADHD through physical activity, and how running meditation and athletic pursuits became her refuge. Explore the importance of aligning actions with values, maintaining self-awareness, and recognising triggers to stay resilient and healthy. 

Nikki’s story is not just about survival; it's about empowering others to break through limiting beliefs and find authentic purpose. Whether you're searching for fulfillment or seeking practical strategies for personal growth, Nikki’s insights and the BADASS framework offer an inspiring blueprint for mastering your own life. Boom! 

LEARN MORE ABOUT NIKKI

Nikki’s website - www.nikkilangman.com

Purchase your Badass book using this link: PURCHASE HERE 

*Use your special discount code: DE-STRESS25

LinkedIn: www.linkedin.com/in/nikkilangman1

ISABELLA FERGUSON

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