The Chalene Show | Diet, Fitness & Life Balance

How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480


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Today, Chalene sits down and interviews Dave Asprey (Godfather of biohacking, creator of Bulletproof coffee, and author of his latest book Super Human). Chalene has been following Dave’s journey for years and credits him for so many of the positive changes she has made in her own life when it comes to health and fitness. In this episode, she and Dave discuss: how much control we really do have over the aging process, how we can live longer / healthier / fuller lives, how we’re currently damaging our bodies without realizing it, and what we can do to reverse that damage.

 

Links from today’s episode:

  • Dave Asprey’s New Book "Super Human” 
  • BulletProof 
  • Dave Asprey’s Podcast 
  • Dry Farm Wines A healthy alternative for those of you who enjoy a nice glass of wine. Receive an additional bottle of wine for just one penny.
  • Leave Chalene a message review or question for a chance to win a gift  HERE
  • Discover Your Thing Questionnaire

 

 

Stop dieting & start living: www.131Method.com

 

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

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The Chalene Show | Diet, Fitness & Life BalanceBy Chalene Johnson

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