Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.

Hi Listeners, 

Welcome to this safe, judgment-free space to find support, explore new perspectives, and better understand your estrangement circumstances. Regardless of where your relationship sits on the Continuum of Estrangement, you'll find encouragement and reassurance. 

If you’ve ever wondered how to move between being a mom to your adult child and a grandma to their children—especially when estrangement or tension is involved—this episode is for you.

I'm Dr. Janet Steinkamp, and in this episode I will help you understand and explore the powerful differences between your role as a mom to your adult child and your role as grandma. 

I'll provide reassurance that each role matters and how clear boundaries can actually strengthen family bonds. You’ll learn how to move (flex) back and forth between supporter and emotional anchor to a safe haven for grandchildren. We explore ways to rebuild trust after distance seeps in or silence becomes a fact.

Finally, we learn how to nurture relationships with your grandchildren without undermining your adult child’s confidence and trust. And! Not feel exploited or taken for granted.

Grab your notebook, get comfortable, and let’s unpack what it means to love well in both roles—so you can grow stronger and find comfort knowing you're not alone.

Related Episodes:

• When Our Adult Children Ask for Space: What It Really Means
• Understanding Emotional Boundaries with Estranged Adult Children
• Healing the Hurt: How to Rebuild Trust After Estrangement
• How to Communicate Without Pushing Your Child Away

Support the show

For more information, please visit:  https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies, and tips to prepare for repair! I'd love to hear from you directly. Send an email to Janet@jesteinkamp. 

***It is not possible for me to respond to your Fan Mail posts directly.

#FamilyEstrangementPodcast #ParentReconnection #EstrangedAdultChildren #ParentChildReunification #ReconnectingWithMyChild #EstrangementExpert

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrang

Support the show

For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.