How To Be Awesome At Everything

Lindsay's notes:

Packing can be such a pain! I know a lot of people leave it to the last night… because you're probably dreading it.

Favorite travel item links:

Travel car seat

Car seat cover (if taking your regular car seat)

Packing cubes

Personalized luggage tags

Luggage scale

Lindsay’s notes:

Packing can be such a pain!  I know a lot of people leave it to the last night… because you’re probably dreading it.

Favorite travel item links:

Travel car seat

Car seat cover (if taking your regular car seat)

Packing cubes

Personalized luggage tags

Luggage scale 

Today, Lindsay talks all about doing what you're best at and what you like doing the most.

Start with a good brain dump. Write it all down… big and small… things you want to do today, this week, this year or things you think you do until next year… whatever it is, if it's on your mind… get it out!

Then… go through your list and see what falls into each category…

Automate. Eliminate. Delegate.

Are you making yourself crazy trying to do everything yourself?? You have to stop!

And here's how!

1. Automate

2. Eliminate

One of the hardest parts of this is… we struggle with guilt.

We want to say no but we end up saying yes.

We go through life trying to never say no.

You can't go through life trying to never say no because the thing is… you are always saying no to something - anytime you say yes to one thing- you are saying no to an infinite number of other things.

But you have to think about… what items on your list don't absolutely need to be done?

3. Delegate

What can someone else do for you?

Because you dread it or maybe they can be more efficient with it?

A lot of time we don't delegate because we think… they can't do it as well as we do.

Lindsay's a big fan of looking at what we are doing… and what parts of it do you like and not like? What do you dread? Maybe you don't have to dread it.. maybe you don't have to do it at all! Because for so many things…. You can delegate, automate and eliminate.

Today, Lindsay talks all about doing what you’re best at and what you like doing the most.  

Start with a good brain dump.   Write it all down… big and small… things you want to do today, this week, this year or things you think you do until next year… whatever it is, if it’s on your mind… get it out!  

Then… go through your list and see what falls into each category… 

Automate.  Eliminate.  Delegate.

Are you making yourself crazy trying to do everything yourself??  You have to stop! 

And here’s how! 

1.  Automate

2.  Eliminate 

One of the hardest parts of this is… we struggle with guilt.

We want to say no but we end up saying yes. 

We go through life trying to never say no. 

You can’t go through life trying to never say no because the thing is… you are always saying no to something - anytime you say yes to one thing- you are saying no to an infinite number of other things.

But you have to think about… what items on your list don’t absolutely need to be done? 

3.  Delegate 

What can someone else do for you?

Because you dread it or maybe they can be more efficient with it?

A lot of time we don’t delegate because we think… they can’t do it as well as we do.

Lindsay’s a big fan of looking at what we are doing… and what parts of it do you like and not like?   What do you dread?  Maybe you don’t have to dread it.. maybe you don’t have to do it at all! Because for so many things…. You can delegate, automate and eliminate. 

Don't avoid eating out because you think it's all bad!

It's totally possible to eat at restaurants AND be healthy!

It's all about balance so you never feel deprived.

Choose a healthy main and have little splurges in your starter or dessert.

When you're looking at the menu…

Look for these WORDS…

• grilled
• steamed
• baked
• roasted
• broiled

Avoid these WORDS

• fried
• crispy
• breaded
• creamed

More tips!

❤️ Limit white starches and sugars

❤️ Skip the bread basket!

❤️Ask for double or triple veggies!

❤️Don't be afraid to ask questions! What's in it?

❤️Order Zucchini noodles instead of pasta noodles if they have it!

❤️Find the places who are progressive in this way and offering healthy options!

❤️Careful of the calories and sugar in drinks… is it worth it??

❤️If you're going to do a starch… do it as healthy as possible like brown rice.

❤️Look at the whole menu!! So you can see what looks good and decide on how you're going to balance it out!!

❤️If you don't have a sensitivity to gluten - gluten free - it's not always the healthiest option

❤️Get your dressing and sauces on the side!

❤️ Don't arrive starving!!

❤️ Bring your own alternative (purse treats😂😋)

❤️ Slow down your earring speed and drink water!

❤️ Splurge when you want- just don't overdo it!

AND there you HAVE IT!!

Hoping these hacks help with fueling your body with the best food possible so you feel AWESOME! Thank you for listening! Cheers friends, to going out and eating healthy!

Don’t avoid eating out because you think it's all bad!

It’s totally possible to eat at restaurants AND be healthy!

It’s all about balance so you never feel deprived.

Choose a healthy main and have little splurges in your starter or dessert.

When you’re looking at the menu…

Look for these WORDS…

• grilled
• steamed
• baked
• roasted
• broiled

Avoid these WORDS

• fried
• crispy
• breaded
• creamed

More tips!

❤️ Limit white starches and sugars

❤️ Skip the bread basket!

❤️Ask for double or triple veggies!

❤️Don't be afraid to ask questions! What’s in it?

❤️Order Zucchini noodles instead of pasta noodles if they have it!

❤️Find the places who are progressive in this way and offering healthy options!

❤️Careful of the calories and sugar in drinks… is it worth it??

❤️If you’re going to do a starch… do it as healthy as possible like brown rice.

❤️Look at the whole menu!! So you can see what looks good and decide on how you’re going to balance it out!!


❤️If you don’t have a sensitivity to gluten - gluten free - it's not always the healthiest option

❤️Get your dressing and sauces on the side!


❤️ Don’t arrive starving!!


❤️ Bring your own alternative (purse treats

This episode is filled with all of Lindsay's favorite love hacks! Here are a few of them! Enjoy!

❤️Do one thing each day for someone that you love - that you weren't going to do

❤️Be patient even when you don't want to be

❤️Celebrate little things

❤️Smile MORE!

❤️HUG MORE!

❤️Give more compliments

❤️When they need it, put their needs above yours

❤️When the days seem to run into one another, do something to break out of the routine.

❤️Give them your complete attention… without SCROLLING!!

❤️Feed them!

That's it! So many little things to think about and work into your daily life.

it's so good to take time to be mindful of the love in your life and how much attention you are giving to it. The more effort you put into it, the more joy you will get from it. It's all the little things over the years that become the big things and strengthen your love and your relationships.

Cheers friends… to being awesome at LOVE!

This episode is filled with all of Lindsay‘s favorite love hacks! Here are a few of them! Enjoy!

❤️Do one thing each day for someone that you love - that you weren’t going to do

❤️Be patient even when you don’t want to be

❤️Celebrate little things

❤️Smile MORE!

❤️HUG MORE!

❤️Give more compliments

❤️When they need it, put their needs above yours

❤️When the days seem to run into one another, do something to break out of the routine.

❤️Give them your complete attention… without SCROLLING!!

❤️Feed them!

That’s it!  So many little things to think about and work into your daily life. 

it’s so good to take time to be mindful of the love in your life and how much attention you are giving to it.  The more effort you put into it, the more joy you will get from it.   It’s all the little things over the years that become the big things and strengthen your love and your relationships.

Cheers friends… to being awesome at LOVE!

Today's episode is all about execution. Getting things done, not trying to make them perfect… speed over perfection!

We're going to talk about how to make ourselves more efficient in the way we do things and how we can be more decisive and GET THINGS DONE!

For so many people it's so hard to put something out into the world that they don't think is absolutely perfect… I get it! But here's the thing… it's better than putting nothing out into the world!

We can't worry about judgment… we're just going to work in fast-mode!

This way of thinking made me so much happier because I was seeing more progress in all parts of my life. Speed over perfection!

In order to get used to speed over perfection… we need to do a few things…

**Improve our processes… get a routine down so you aren't making a million little decisions in a day and get decision fatigue!

**Accept that not everything you do is going to be 110%… and that's OK! In fact it's amazing!

**Don't worry about mistakes.. most are easily correctable!

**Timing in life is everything!

**Stop making things more complicated than they need to be

**You don't have to start everything from scratch

**Stop multi-tasking (most of the time)

**Stop being afraid of judgment

**Be more decisive

Here's the thing. Life is moving fast… and I really believe that when you think the things you want or need to do.. and getting them done… you have to think about speed first and perfection second. Make it happen first, you can always make it better laster.. in some way. Execute and move on. Execute and move on. You'll get so much more done, you'll feel more productive and happy and not as behind on all the things you need to do. Because you're focusing on one task, completing it then moving on to the next.

You're not worrying about judgment, you're not multi-tasking everything out, you're not over complicating things… it's speed over perfection and it's awesome!

Today’s episode is all about execution.  Getting things done, not trying to make them perfect… speed over perfection!

We’re going to talk about how to make ourselves more efficient in the way we do things and how we can be more decisive and GET THINGS DONE!

For so many people it’s so hard to put something out into the world that they don’t think is absolutely perfect… I get it!  But here’s the thing… it’s better than putting nothing out into the world!