Today's episode guest is Amy Morin.

Amy is not only a psychotherapist and mental strength trainer but also the acclaimed host of the "Mentally Stronger With Therapist Amy Morin" podcast. She has achieved international fame as a bestselling author. Her works, notably "13 Things Mentally Strong People Don’t Do," have been translated into more than 40 languages and have sold over a million copies worldwide. The Guardian has celebrated her as the current leading self-help guru, while Forbes has recognized her as a star in thought leadership. People magazine has ranked her book among the top 20 essential reads of all time. Amy's TEDx talk, "The Secret of Becoming Mentally Strong," stands out as one of the most popular talks ever, amassing over 23 million views.

In this episode, Amy and I discuss:

How to overcome Anxiety?

Why are marriages falling?

How to Overcome an uncomfortable feeling?

0:00 Introduction

6:10 How to overcome Anxiety?

13:14 Why are marriages falling?

21:06 3 Things mentally strong couples do

30:55 How to reduce the intensity of an uncomfortable feeling?

36:57 Ending

Amy’s Links and Resources:

Website - https://amymorinlcsw.com/

Instagram- @AmyMorinAuthor

TikTok - @AmyMorinTherapist

Facebook - @AmyMorinAuthor

Twitter - @AmyMorinLCSW

Podcast - https://amymorinlcsw.com/podcasts/

All of Amy’s books can be found at https://amymorinlcsw.com/books-by-amy-morin/

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong Parents Don’t Do

13 Things Mentally Strong Women Don’t Do

13 Things Strong Kids Do

13 Things Mentally Strong People Don’t Do Workbook

13 Things Mentally Strong Couples Don’t Do

Unlock the knowledge of trusted creators at: https://dexa.ai/

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