Today I sit down with acclaimed Australian musical theatre star Josh Piterman (notable for West Side Story, Phantom of the Opera, and Les Misérables) as he pulls back the curtain on his journey from aspiring grad to leading West End roles. He reveals the real steps—both mental and practical—that helped him conquer audition nerves, fend off burnout, and transform personal “wounds” into show-stopping performances. Whether you dream of the London stage, crave resilience tips, or just want to learn what it truly takes to flourish in a high-pressure creative industry, this conversation offers a candid roadmap to help you thrive.

🕒 TIMESTAMPS:
00:00 Perfectionism As A Trap
05:00 Graduating With Big Musical Dreams
11:27 Doing The Reps & Creating Opportunities
16:54 Trusting Your Gut (Even When It’s Scary)
23:09 Panic Attacks & Nearly Quitting
30:18 Mental Shifts & The 6 Ps of Auditions
37:01 Stepping into Phantom & The Mask Metaphor
43:44 Uncovering the “Abandonment Wound”
51:09 Vocal Injury, Family Health & Recalibrating
57:36 Beyond the Spotlight—Seeking Freedom & Fulfillment

🔗 FOLLOW JOSH:
https://www.instagram.com/joshpiterman/
https://www.joshpiterman.com.au/

✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:

💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT

🔫 Legacy — A men's health company with the most advanced at-home fertility analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @http://www.givelegacy.com/

📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ https://www.intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e

📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT

👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ https://www.blockbluelight.com.au/?ref=TOT)

📵 Opal — Blocking iPhone app I use daily - Follow the link to support the podcast @ (https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)

GET IN TOUCH:

🌍 Our website: www.thatonetimepodcast.com

🌍 Advertise with us:
[email protected]

🌍 Book us:
[email protected]

JOIN OUR COMMUNITY:

🎥 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1

🗣️ Spotify: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387

🍎 Apple: https://podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674

📸 Instagram: https://www.instagram.com/thatonetime_podcast/

🐦 X / Twitter: https://x.com/itsadammetwally

🎵 TikTok: https://www.tiktok.com/@thatonetime_podcast

💭 ABOUT US:

Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!

Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)

🎶 Music:
By — HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ