346. How to Break Family Cycles: Dr. Mariel Buqué

Psychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and how understanding the generations that came before us can lead to profound healing. 

Discover:

-The symptoms that signal that you might have inherited trauma;

-The most powerful sentence to say to your child to provide them healing;

-How to reframe family loyalty – and why it’s never too late to do this work. 

About Dr. Buqué: 

Dr. Mariel Buqué is a first-generation, Black Dominican psychologist, a world-renowned trauma expert, and the author of the bestselling book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her mission is to help reduce the recurrence of Intergenerational ACEs (Adverse Childhood Experiences).