Sign up to save your podcasts
Or
Share How To Build Muscle- Episode 25
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Build Muscle- Episode 25
Send us Fan Mail
So you want to know how to gain muscle? It comes down to a simple formula CCPW (calories, carbs, protein and weight training). In this episode Dr. Jade covers all the details.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
View all episodes
By Jade Teta
4.9
315315 ratings
Send us Fan Mail
So you want to know how to gain muscle? It comes down to a simple formula CCPW (calories, carbs, protein and weight training). In this episode Dr. Jade covers all the details.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
More shows like Next Level Human
View all
The Model Health Show
7,293 Listeners
Well Beyond 40
1,086 Listeners
Energized with Dr. Mariza
995 Listeners
The Genius Life
4,946 Listeners
Dhru Purohit Show
3,470 Listeners
The Dr. Hyman Show
9,194 Listeners
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
642 Listeners
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
342 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
150 Listeners
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
624 Listeners
Dr. Jockers Functional Nutrition
847 Listeners
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
521 Listeners
LONGEVITY with Nathalie Niddam
300 Listeners
The Dr. Tyna Show
1,685 Listeners
The Dr. Gabrielle Lyon Show
1,246 Listeners