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How To Calculate Protein Intake | Dive Into Diet #036 w/ Lucas Schmidt
How much protein should we be eating on a daily basis?
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt shows us HOW to calculate protein intake, and the importance of WHY.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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By Performance Medicine
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How much protein should we be eating on a daily basis?
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt shows us HOW to calculate protein intake, and the importance of WHY.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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