Sign up to save your podcasts
Or
Share How to calm anxiety and get to sleep
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to calm anxiety and get to sleep
#559 In this week's episode of Anxiety Slayer, we’re sharing our favorite tips from Ayurveda for calming anxious thoughts and settling in for a good night’s sleep.
If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
#559 In this week's episode of Anxiety Slayer, we’re sharing our favorite tips from Ayurveda for calming anxious thoughts and settling in for a good night’s sleep.
If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
More shows like Anxiety Slayer™ with Shann and Ananga
View all
Untangle
836 Listeners
The Anxiety Coaches Podcast
1,803 Listeners
The Anxiety Guy Podcast
1,442 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,221 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,127 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
821 Listeners
Health Anxiety Podcast Show
429 Listeners
Calming Anxiety
418 Listeners
The Anxiety Dr. Podcast
356 Listeners
The Anxiety Chicks
799 Listeners
Calm it Down
713 Listeners
Meditation Mountain
94 Listeners
Meditation for Anxiety
196 Listeners
Disordered: Anxiety Help
400 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
391 Listeners