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How to care for yourself when your mind jumps to the worst-case scenario
#748 In this week’s episode of Anxiety Slayer, we’re talking about how we take care of ourselves when our minds start spinning stories about the worst that could happen.
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By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
#748 In this week’s episode of Anxiety Slayer, we’re talking about how we take care of ourselves when our minds start spinning stories about the worst that could happen.
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