Join us for an inspiring conversation with Mandy Hooper, a Service Delivery Manager balancing a successful career in retail while pursuing wellness. Discover her sector transition tips, insights on managing burnout, and the power of hobbies. Mandy also shares her experience as a leader in navigating work dynamics during and after the pandemic. Don't miss this engaging episode with a health coach, author, and wellness advocate. Tune in now for practical advice and motivation to find balance and prioritize your well-being.

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About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. 

Watch the Episodes on YouTube

Follow Renata on Social Media:

• LinkedIn
• Instagram
• Facebook
• X / Twitter

Timestamps to guide your listening:

• 05:44 - Mandy Hooper's Journey from Forestry to Tech
• 10:38 - Mandy Hooper's Art of Answering 'Why' in Career Change
• 11:36 - Challenges and Closed Doors
• 15:13 - Mandy Hooper's Path to Career Transitions
• 17:28 - Passion Project or Side Hustle? Unraveling Mandy Hooper's Journey to Balance and Ambitions
• 22:58 - Navigating the Irony of a Health Side Hustle and Avoiding Burnout
• 25:35 - A Guide to Prioritizing Health and Wellbeing Amidst a Busy Career and Post-COVID Transitions
• 31:58 - Understanding the Psychological Impact of Trauma: Navigating Burnout and Mental Health in a Post-Pandemic World
• 38:25 - Mandy's final words

Links mentioned in this episode:

• Incremental Health: Putting it together. All the best health information in one place. by Mandy Hooper 
• Mandy's Podcast, Incremental Health by Mandy Hooper

About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. 

Watch the Episodes on YouTube

Follow Renata on Social Media:

• LinkedIn
• Instagram
• Facebook
• X / Twitter