Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How to navigate defense restructuring in relationships when both partners are working through old emotional patterns.
• The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner.
• Why it's crucial to avoid labeling and questioning your partner's intentions when working through triggered emotions from the past.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.