Happy Monday everyone! Dr. Peluso answers questions about life, love, and health.

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**The book is called The Power of Habit by Charles Duhigg: https://www.amazon.com/The-Power-of-Habit-Charles-Duhigg-audiobook/dp/B007EJSMC8/ref=sr_1_2?dchild=1&keywords=the+Power+of+habit&qid=1593990572&sr=8-2

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