How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded February 2021.)Interested in learning more about upcoming TED events? Follow these links:TEDNext: <a href="https://ted.com/futureyou" rel="noopener noreferrer" target="_blank">ted.com/futureyou</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded February 2021.) Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded February 2021.)Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer">ted.com/futureyou</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to deal with stress from COVID-19 and manage your well-being | Esther Perel

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host <a href="Doctor | Shoshana Ungerleider, MD | Physician, Speaker ... Shoshana Ungerleider, MD https://www.shoshanaungerleider.com" rel="noopener noreferrer" target="_blank">Dr. Shoshana Ungerleider</a>. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at <a href="https://www.instagram.com/shoshanamd/?hl=en" rel="noopener noreferrer" target="_blank">@shoshanamd</a> and LinkedIn at <a href="https://www.linkedin.com/in/shoshanaungerleidermd" rel="noopener noreferrer" target="_blank">@shoshanaungerleidermd</a> Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer" target="_blank">ted.com/futureyou</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host <a href="Doctor | Shoshana Ungerleider, MD | Physician, Speaker ... Shoshana Ungerleider, MD https://www.shoshanaungerleider.com" rel="noopener noreferrer">Dr. Shoshana Ungerleider</a>. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at <a href="https://www.instagram.com/shoshanamd/?hl=en" rel="noopener noreferrer">@shoshanamd</a> and LinkedIn at <a href="https://www.linkedin.com/in/shoshanaungerleidermd" rel="noopener noreferrer">@shoshanaungerleidermd</a> Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer">ted.com/futureyou</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How to deal with stress from COVID-19 and manage your well-being | Esther Perel

How to deal with stress from COVID-19 and manage your well-being | Esther Perel

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