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-We discuss how to deal with anxiety and depression with our kids.  We share our own journey with depression and anxiety with our own children. Craig is a therapist and coach in Bountiful, Utah. He has created a Greatest Day Mindset Journal. 

You can find him on Instagram @greatestdaymindset as well as he has a podcast called the Greatest Day Podcast. We hope you enjoy our conversation with Craig. .

We hope you love listening to this podcast as much as we enjoy creating it- as always follow us @relationship411podcast on Instagram and Facebook- email [email protected] to get the 411 every week or go to her website www.relationship411podcast.com and schedule a free consultation.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: [email protected] for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com