The Wellness Way

How to Detox Your Life & Protect Your Health in Toxic Times with Dr Jenny Goodman


Listen Later

Today, I’m joined by Dr Jenny Goodman, a medical doctor, lecturer, and author of Getting Healthy in Toxic Times. This groundbreaking book is the first to connect the health of our planet with our own well-being, asking a crucial question: How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment?


In this episode, we explore:

• The hidden toxins in our air, water, food, and technology

• The alarming rise in asthma, allergies, infertility, and neurological disorders

• Practical steps to detox our bodies and safeguard our health

• How to fight for a cleaner environment—because looking after ourselves means looking after the planet too!


Backed by the latest medical research, Getting Healthy in Toxic Times will empower you to take control of your health and protect future generations. Let’s put the good stuff in and take the bad stuff out!


Find Dr Jenny Goodman’s work at most book stores. 


Please support my work & stay connected by signing up for the Philly J Lay newsletter. Don’t miss out on joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com.


Connect with Philly

• Website: phillyjlay.com

• Socials: @phillyjlay


VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.

Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

...more
View all episodesView all episodes
Download on the App Store

The Wellness WayBy Philly J Lay

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings


More shows like The Wellness Way

View all
UK Column Podcasts by UK Column

UK Column Podcasts

15 Listeners

The Richie Allen Show by The Richie Allen Show

The Richie Allen Show

149 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

241 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

625 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,131 Listeners

The Delingpod: The James Delingpole Podcast by James Delingpole

The Delingpod: The James Delingpole Podcast

474 Listeners

The Fat Emperor Podcast by ivor cummins

The Fat Emperor Podcast

570 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,691 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

360 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

842 Listeners

Doc Malik by Ahmad Malik

Doc Malik

95 Listeners

Getting There by Brogan Garrit-Smith, LaunchPod Studios

Getting There

9 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

29 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

427 Listeners