During this episode of The Primal Pioneer podcast, Heathar Shepard, Ancestral Health Practitioner, author of The Sunlight Rx & classical homeopath, teaches you how to eat a carnivore-based diet and have optimal digestion. Heathar deep dives into this topic discussing various topics connected to carnivore and gut health such as sunlight exposure, how to really support a healthy gut microbiome, cautions against laxatives, root causes of constipation and how homeo pathy can help remove root causes of constipation.