Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves.

In this episode, Eric and Yung Pueblo discuss his latest book, Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

Registration for The Well Trained Mind Program is now open!  Learn the foundations of mindfulness and create a more fulfilling spiritual practice in Ginny’s live virtual program that starts on October 9.  Visit oneyoufeed.net/mindfulness to learn more!540

Yung Pueblo and I Discuss How to Feel Lighter and …

• His book, Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

Yung Pueblo Links

Diego’s Website

Instagram

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If you enjoyed this conversation with Yung Pueblo, check out these other episodes:

Life Through Poetry with IN-Q

The Art of Poetry and Prose with David Whyte

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