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Podcast: Play in new window | Download (Duration: 30:33 — 35.0MB)
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There is only one true rule of nutrition and that is, “do what works for you!” But that answer is not satisfactory for many. As humans we prefer certainty and want everything spelled out for us. However, we are each unique in our metabolic expression, psychology and personal preferences. A single size approach cannot and does not work. In this episode you will learn a simple way to start deciphering what works for you.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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By Jade Teta
4.9
315315 ratings
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Podcast: Play in new window | Download (Duration: 30:33 — 35.0MB)
Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More
There is only one true rule of nutrition and that is, “do what works for you!” But that answer is not satisfactory for many. As humans we prefer certainty and want everything spelled out for us. However, we are each unique in our metabolic expression, psychology and personal preferences. A single size approach cannot and does not work. In this episode you will learn a simple way to start deciphering what works for you.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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