Nourish Balance Thrive

How to Fix Autoimmunity in the over 50s


Listen Later

Deborah Gordon, MD is a doctor practicing in Ashland, Oregon. Her focus is real food and an active lifestyle which she integrates with gentle and targeted medicine.

You should listen to this interview to learn about the common problems that Dr Gordon encounters in her practice and the treatments getting the best results. We talk about the gut microbiota and gut health in general and the potential link to autoimmunity in its various guises. I was particularly interested in learning of a potential autoimmune connection with atrial fibrillation (afib).

Sign up for our Highlights email and every week we’ll send you a short (but sweet) email containing the following:

  • One piece of simple, actionable advice to improve your health and performance, including the reference(s) to back it up.
  • One item we read or saw in the health and fitness world recently that we would like to give a different perspective on, and why.
  • One remarkable thing that we think you’ll enjoy!
Here’s the outline with this interview with Deborah Gordon, MD:

[00:00:06] Sign up for our highlights email.

[00:02:31] Physicians for Ancestral Health.

[00:04:17] Dean Ornish.

[00:04:28] Weston A. Price Foundation, Gary Taubes.

[00:05:49] Pantheism.

[00:08:58] Midwifery.

[00:11:25] Acceptance from other doctors.

[00:16:55] That Mitchell and Webb Look: Homeopathic A&E.

[00:18:03] Dr Mark Cucuzzella jokingly sent us this infographic. Do the opposite and you’ll get great results!

[00:19:09] Podcast: Prof Tim Noakes.

[00:19:31] Autoimmunity in postmenopausal women.

[00:20:00] Hashimoto's thyroiditis.

[00:20:06] Coeliac and Sjögren's.

[00:20:19] Crohn's and Ulcerative colitis.

[00:22:51] Atrial fibrillation (Afib).

[00:23:07] Anticardiolipin antibody panel.

[00:24:07] The triad: genetics, stressor, leaky gut.

[00:25:41] Gluten and zonulin signalling.

[00:26:25] Exercise-induced leaky gut.

[00:31:16] Hs-CRP.

[00:33:22] Tools to relax: Brain Wave app.

[00:33:41] Dale Bredesen, MD.

[00:34:00] HeartMath, massage.

[00:34:34] Genova Diagnostic nutrition evaluation panel (NutrEval).

[00:34:56] Vitamin A.

[00:35:13] US Wellness Meats.

[00:35:58] Chicken Liver mousse recipe on Dr Gordon’s website.

[00:36:28] Denise Minger BCMO1 gene.

[00:36:58] B1 and B2 deficiency.

[00:37:32] We like the Multi-Vitamin Elite, Dr Gordon prefers the copper-free variants.

[00:38:56] Serum copper and zinc.

[00:39:40] Podcast: Anne Hathaway, MD.

[00:40:04] Chris Masterjohn's antioxidant masterclass.

[00:40:55] 8-OHdG.

[00:41:42] ClevelandHeartLab, Inc.

[00:43:10] APOE. Podcast: Dawn Kernagis, PhD.

[00:43:31] Podcast: Bryan Walsh.

[00:44:18] Bilirubin, GGT, uric acid.

[00:45:07] Fatty liver index.

[00:47:09] Paleo f(x).

[00:48:07] Doctor's Data.

[00:48:55] Lacto and bifido.

[00:49:21] Podcast: Dr Michael Ruscio.

[00:49:53] Gut microbiome diversity.

[00:51:52] Fermented foods.

[00:52:50] Podcast: Lauren Petersen, PhD.

[00:53:56] Low-carb Breckenridge talk on fibre was not online at the time of writing.

[00:54:37] Bill Lagakos: Animal Fibre.

[00:55:03] Dr Gordon’s practice is closed except for patients interested in the Bredesen Protocol.

[00:55:34] Her Physicians for Ancestral Health talk was not online at the time of writing.

...more
View all episodesView all episodes
Download on the App Store

Nourish Balance ThriveBy Christopher Kelly

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

259 ratings


More shows like Nourish Balance Thrive

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,297 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,952 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,223 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,541 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

782 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

379 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

293 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,598 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,350 Listeners

The Healthy Rebellion Radio by Robb Wolf

The Healthy Rebellion Radio

756 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

739 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners