How To Fix Your Body Image," featuring the amazing food psychologist Mind Food Steph, is now live!

In This Episode:

Why You Should Listen:

There is NOTHING more valuable to a podcast than leaving a written review and a 5-star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcastYou can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80

Click here to download your FREE Macro Swap Table Guide: https://app.systems-by-design.com/v2/

Find me on Instagram https://www.instagram.com/girlfitmethod/

Follow the podcast Instagram https://www.instagram.com/girlfitmethodpodcast/

Find me on TikTok https://www.tiktok.com/@girlfitmethod

Learn more about your ad choices. Visit megaphone.fm/adchoices