Do you find it difficult to take compliments? Or believe the Narcissist lies that you will not be loved by anyone else?

Learn how to gain your self worth back in this episode & Practice Ho' o Pono Pono prayer through song with Raven.

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@ravenscottshow

How To Gain Self worth by practicing these personal affirmations in the mirror to fix self esteem and stop the Narcissist lies from controlling you.

[00:00:25] RavenScott: It's okay to take compliments. And I, firstly, firsthand can completely relate

So today's practice this weekend, we're going to slow down and do some mirror work together, and then I'll guide you into a

[00:01:21] cleansing Ho' o pono pono prayer.

[00:02:29] And this is why mirror work is extremely important because you need to, within yourself, know, you are beautiful, you are valued, you are worthy of your dreams.

[00:03:19] So from the book on page 95, get your pen and paper. We're going to write down some compliments and affirmations

[00:05:18] Maybe you don't believe you're beautiful and this narcissist has convinced you that you're not in, you're lucky to be with him or her because you know, you're not handsome enough. You're not beautiful enough. Like you're just lucky to be with me because I love you. No one else will love you. That's the trick that they play on your mind.

[00:06:47] ALL! all who are connected to you. , and I want you to say these, maybe pick two, if there's just too difficult or overwhelming, pick one, one at a time and say them daily every [00:07:00] day, start with 28 days

[00:08:00] This is what I had to do to realize that I truly was worth all that I desired. That's why I always say always keep your unique light shining at the end of the podcast and videos.

SCRIPT IN SONG:

Right now you feel like this neglected grapevine.

Appear dead outside with no motivation to go on and are ready to give up. Give up on hope life and your self worth.

You’ve been kept in toxic soil with bugs eating at your roots by someone who is a parasite.

But there is a tiny glimpse of hope

If and when you choose to remove yourself from the toxic soil and plant yourself in sunlight and fertile soil watering and feeding yourself through self worth practices. You start to sprout a leaf then another

Then all Of a sudden you’ve transformed into a fruit bearing grapevine!!! Providing sustenance to others - Raven Scott

I'm sorry, Please forgive me, Thank you, I love you.

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