What you learn from this show has the potential to change your life forever. I'm not talking about sex positions. Fear not, there will be nothing pornographic detailed in what's to follow.

Ask yourself:

1. What do I want? Be specific. ex) I'm 32 years old and I want to have a baby. I want to do it naturally.

2. What is it going to take to get what I want? ex) It's going to take having a healthy lifestyle, taking prenatal vitamins, getting preconception tests done, and having sex.

3. Am I willing to do it? If you're not willing to do the things to get what you want, then you have to change #1. If at 37 someone says they want three kids and then I ask them what it's going to take to get what they want. Some people know what it will take. Others may not. Is your plan reasonable?

Read the full show notes on my site by clicking or tapping here.

To subscribe to Dr. Aimee's newsletter, tap or click here.