Has the stress of the past year caused your brain fog to grow increasingly worse? Is brain fog affecting the way you’re able to operate in your business? If so, pay attention! Because today, I am speaking with Tanessa Shears about how to get rid of brain fog so that you can be more successful in your business and in your life.

Tanessa is a health consultant who works specifically with entrepreneurs. She has found that as our businesses grow, the first thing we take off of our plates is our own health. Work hours start to bleed into personal hours, we start to maybe give up some sleep to do more work, and our food choices are made more out of convenience than what’s good for us. 

When all these factors come together, they create a perfect storm of inflammation. And then you find yourself unable to think clearly and unable to do your best work, even though you’re literally giving it more hours than ever.

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