Back by request from the archives... How to get through anything without losing your dignity or grace! This week's meditation is on 2 "watchwords" you can use to get your through the craziest, most triggering of all and any situations in life. I know because they transformed my life too! Use them and you life, and your reaction to it, will be forever lighter, freer, clearer, and more relaxed.

Episode brought to you by Indeed. Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at http://Indeed.com/minis

Offer good for a limited time.

Music by Chel Hamilton

Photo by Javier Allegue Barros on Unsplash