A lot of people are wondering how they are going to get through Lockdown 3. This week’s Positivity Podcast will help to lift your mood and increase your confidence and motivation, so that you are more resilient and more able to deal with life’s challenges.

How to get through Lockdown 3

The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world's most interesting people in a deeply explorative style.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Health & Fitness

Mental Health

My guest today is a journalist, therapist, best-selling author and broadcaster. She is known both nationally and internationally as a BBC newsreader. These days, she is a child therapist and councillor. Her new book is titled ‘There’s Still no Such Thing as Naughty’. I’m talking today with Kate Silverton… 

The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

Paul McKenna Twitter: @ImPaulMcKenna 
Paul McKenna Instagram: @IamPaulMcKenna

117 - Kate Silverton

My guest today is a former UK Education Secretary, Health Secretary and Home Secretary. He is an award-winning, best-selling author and his new book Death On The Thames has just been published. I am speaking today with Alan Johnson…

The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

Paul McKenna Twitter: @ImPaulMcKenna 
Paul McKenna Instagram: @IamPaulMcKenna

116 - Alan Johnson

My guest today is a comedian, actor and writer. He is one of Ireland’s most successful stand-up comics and is also famous for starring in the TV show Derry Girls. He is hailed by Billy Connelly as one of his three favourite comedians in the world. He’s touring the UK in April. I’m talking today with Tommy Tiernan...

The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

Paul McKenna Twitter: @ImPaulMcKenna 
Paul McKenna Instagram: @IamPaulMcKenna

115 - Tommy Tiernan

My guest today is an actor, producer and director. He’s best known for portraying the vampire Bill Compton in the hit TV series True Blood. His new series is based on the epic film Sexy Beast. I am talking today with Stephen Moyer...

The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

Paul McKenna Twitter: @ImPaulMcKenna 
Paul McKenna Instagram: @IamPaulMcKenna

114 - Stephen Moyer

My guest today is an author and former TV and radio broadcaster. Famous for hosting on such shows as ‘Today with Des and Mel’ and ‘Going Out with Alan Carr’. She’s an autism advocate and campaigner for women’s rights. Her new book is called ‘Illuminated’. I’m talking today with Melanie Sykes...

The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

Paul McKenna Twitter: @ImPaulMcKenna 
Paul McKenna Instagram: @IamPaulMcKenna

How to get through Lockdown 3

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