In this episode of The Egg Whisperer Show, I'm joined by Dr. Renée Hilliard, an expert in sexual health, mindfulness, and integrative wellness. We discuss how mental and emotional well-being intersect with fertility, the role of mindfulness in reproductive health, and the importance of cultivating a healthy relationship with intimacy and self-care throughout the fertility journey.

Read the full show notes on my website.

In This Episode, We Cover:

• The role of mindfulness and emotional health in fertility
• How past experiences shape our reproductive wellness
• Why intimacy and connection matter during fertility treatments
• The impact of stress and how to manage it holistically
• Integrative wellness strategies for a healthy fertility journey

Resources:

Dr. Renee Hilliard's website

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