Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others.  Jillian is also the host of the podcast, Jillian on Love.  

In this episode, Eric and Jillian discuss her work coaching and teaching people how to develop healthier relationships with themselves and others.

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Jillian Turecki and I Discuss How to Have Healthy Relationships with Yourself and Others and …

• Her podcast, Jillian on Love

Recognizing that our minds create stories that we can easily get caught up in.

The importance of understanding issues in a relationship aren’t just about the other person, but as much about yourself

Taking responsibility for your love life is not about blaming yourself

How we need to love ourselves before we can love others well

Important medicine for relationships:  accountability, forgiveness, and truth

The biggest problems in a relationship is trying to change the other person and relying too much on the other person to make you happy

Asking “how can I change to help you change?”

When a relationship is failing, we often go into survival mode and neglect to see our role in the relationship

How we need to keep acknowledging our appreciation to our partners

Our “emotional home” is the pattern of what we do when we’re stressed

How all of our emotional patterns come from fear

The critical role of cC\ommunication in relationships

Remembering that we should be listening more and talking less

How you think about your partner’s intent when feeling hurt or angry

Jillian Turecki Links

Jillian’s Website

Jillian’s Podcast

Instagram

Facebook

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If you enjoyed this conversation with Jillian Turecki, check out these other episodes:

Dr. Sue Johnson on Navigatin Romantic Relationships

Cindy Stulberg on Relationships

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