This week we welcome board uncertified Dr. Peluso, to discuss how to overcome trauma induced anxiety, how to practice self love, and how to heal your broken heart.Broken Heart Bootcamp:<ol>
<li>Lean on friends, but not too much.</li>
<li>Move your emotions...LITERALLY! Sweat it all out.</li>
<li>Block. Burn. Delete. Holding onto something so tightly means it has a hold on you.</li>
<li>Try new things. Take a cooking, pottery, or self defense class.</li>
<li>Learn to be alone, and love it!</li>
</ol> Heal A Broken Heart: <a href="https://www.healthline.com/health/relationships/how-long-does-it-take-to-get-over-a-breakup#estimates">https://www.healthline.com/health/relationships/how-long-does-it-take-to-get-over-a-breakup#estimates</a>Hope these help! xxxoOutro music "Breathe" by Tyler Labine , Adanac.CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: <a href="http://www.instagram.com/jessimaepeluso">http://www.instagram.com/jessimaepelus</a>Follow Jessimae:YT: <a href="https://found.ee/jessimae-youtube">https://found.ee/jessimae-youtube</a>TOUR: https:<a href="https://found.ee/jessimaetour%C2%A0">//found.ee/jessimaetour </a>FAN CLUB: <a href="https://found.ee/JessimaePeluso-Patreon%C2%A0">https://found.ee/JessimaePeluso-Patreon </a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week we welcome board uncertified Dr. Peluso, to discuss how to overcome trauma induced anxiety, how to practice self love, and how to heal your broken heart. Broken Heart Bootcamp: Lean on friends, but not too much. Move your emotions...LITERALLY! Sweat it all out. Block. Burn. Delete. Holding onto something so tightly means it has a hold on you. Try new things. Take a cooking, pottery, or self defense class. Learn to be alone, and love it! Heal A Broken Heart: https://www.healthline.com/health/relationships/how-long-does-it-take-to-get-over-a-breakup#estimates Hope these help! xxxo Outro music "Breathe" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour FAN CLUB: https://found.ee/JessimaePeluso-Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome board uncertified Dr. Peluso, to discuss how to overcome trauma induced anxiety, how to practice self love, and how to heal your broken heart.Broken Heart Bootcamp:<ol>
<li>Lean on friends, but not too much.</li>
<li>Move your emotions...LITERALLY! Sweat it all out.</li>
<li>Block. Burn. Delete. Holding onto something so tightly means it has a hold on you.</li>
<li>Try new things. Take a cooking, pottery, or self defense class.</li>
<li>Learn to be alone, and love it!</li>
</ol> Heal A Broken Heart: <a href="https://www.healthline.com/health/relationships/how-long-does-it-take-to-get-over-a-breakup#estimates" rel="noopener noreferrer">https://www.healthline.com/health/relationships/how-long-does-it-take-to-get-over-a-breakup#estimates</a>Hope these help! xxxoOutro music "Breathe" by Tyler Labine , Adanac.CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: <a href="http://www.instagram.com/jessimaepeluso" rel="noopener noreferrer">http://www.instagram.com/jessimaepelus</a>Follow Jessimae:YT: <a href="https://found.ee/jessimae-youtube" rel="noopener noreferrer">https://found.ee/jessimae-youtube</a>TOUR: https:<a href="https://found.ee/jessimaetour%C2%A0" rel="noopener noreferrer">//found.ee/jessimaetour&nbsp;</a>FAN CLUB: <a href="https://found.ee/JessimaePeluso-Patreon%C2%A0" rel="noopener noreferrer">https://found.ee/JessimaePeluso-Patreon&nbsp;</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How To Heal A Broken Heart | Dr. Peluso

Welcome to Dying Laughing — the comedy podcast that explores grief in all its messy, magical, and mortifying glory.

Hosted by stand-up comedian, Netflix host, and professional grief reliever Jessimae Peluso  aka your favorite “griefluencer” — this show dares to laugh in the face of death, because if you’re not laughing, you’re crying in a Marshall’s fitting room while listening to Fleetwood Mac on repeat.

You’re going to lose a lot in this life: your loved ones, your job, your dog (way harder than your ex), your relationship, your mind, your appetite  and yes, your favorite necklace that your dad gave you (which your toxic ex absolutely kept).

While all of that sounds brutal, it can also be beautiful. I call it brutiful.

Each week, I invite you into real, raw, and ridiculously funny conversations about how we survive loss, reclaim joy, and sometimes ugly-cry in public. Everything deserves a proper burial - even our dignity.

Welcome to Dying Laughing with Jessimae. 💀🖤

Editing and promos by: Debbie Dellorso.🐿️

New show. New name. Same Jessimae.  Follow @JessimaePeluso + subscribe now wherever you get your podcasts. 💀🎤

Join our Patreon fan club to get exclusive podcast videos and episodes: https://found.ee/JessimaePeluso-Patreon

 

Contact us:

Email: JessimaePelusoComedy@gmail.com

Text/Voicemail: 513-916-0930 (Call and leave us a VM to be played on the podcast.)

Podcast music: "Breathe" by Tyler Labine.



FOLLOW JESSIMAE FOR MORE FUN IN YOUR LIFE: 

🎧SUBSCRIBE TO THE DYING LAUGHING POD: https://found.ee/DyingLaughing 

💗SUPPORT THE FAN CLUB:  https://found.ee/JessimaePeluso-Patreon

🎟️SEE JESSIMAE LIVE: https://found.ee/jessimaetour 

⭐️CHECK OUT JESSIMAE’S WEBSITE:  https://found.ee/Jessimae

📺FOLLOW JESSIMAE ON IG:  https://found.ee/InstaJess

📹BOOK A CAMEO: https://found.ee/cameo-with-jessimae 



Alzheimer's Disease resources:

Hilarity For Charity: ⁠⁠https://wearehfc.org⁠⁠

Alzheimer's Association: ⁠⁠https://www.alz.org/socal⁠⁠

Comedy

Health & Fitness

Mental Health

Comedy Interviews

Welcome to Dying Laughing — the comedy podcast that explores grief in all its messy, magical, and mortifying glory. Hosted by stand-up comedian, Netflix host, and professional grief reliever Jessimae Peluso aka your favorite “griefluencer” — this show dares to laugh in the face of death, because if you’re not laughing, you’re crying in a Marshall’s fitting room while listening to Fleetwood Mac on repeat. You’re going to lose a lot in this life: your loved ones, your job, your dog (way harder than your ex), your relationship, your mind, your appetite and yes, your favorite necklace that your dad gave you (which your toxic ex absolutely kept). While all of that sounds brutal, it can also be beautiful. I call it brutiful. Each week, I invite you into real, raw, and ridiculously funny conversations about how we survive loss, reclaim joy, and sometimes ugly-cry in public. Everything deserves a proper burial - even our dignity. Welcome to Dying Laughing with Jessimae. 💀🖤 Editing and promos by: Debbie Dellorso.🐿️ New show. New name. Same Jessimae. Follow @JessimaePeluso + subscribe now wherever you get your podcasts. 💀🎤 Join our Patreon fan club to get exclusive podcast videos and episodes: https://found.ee/JessimaePeluso-Patreon Contact us: Email: JessimaePelusoComedy@gmail.com Text/Voicemail: 513-916-0930 (Call and leave us a VM to be played on the podcast.) Podcast music: "Breathe" by Tyler Labine. FOLLOW JESSIMAE FOR MORE FUN IN YOUR LIFE: 🎧SUBSCRIBE TO THE DYING LAUGHING POD: https://found.ee/DyingLaughing 💗SUPPORT THE FAN CLUB: https://found.ee/JessimaePeluso-Patreon 🎟️SEE JESSIMAE LIVE: https://found.ee/jessimaetour ⭐️CHECK OUT JESSIMAE’S WEBSITE: https://found.ee/Jessimae 📺FOLLOW JESSIMAE ON IG: https://found.ee/InstaJess 📹BOOK A CAMEO: https://found.ee/cameo-with-jessimae Alzheimer's Disease resources: Hilarity For Charity: ⁠⁠https://wearehfc.org⁠⁠ Alzheimer's Association: ⁠⁠https://www.alz.org/socal⁠⁠

Welcome to&nbsp;Dying Laughing&nbsp;— the comedy podcast that explores grief in all its messy, magical, and mortifying glory.

Hosted by stand-up comedian, Netflix host, and professional grief reliever&nbsp;Jessimae Peluso&nbsp; aka your favorite “griefluencer” — this show dares to laugh in the face of death, because if you’re not laughing, you’re crying in a Marshall’s fitting room while listening to Fleetwood Mac on repeat.

You’re going to lose a lot in this life: your loved ones, your job, your dog (way harder than your ex), your relationship, your mind, your appetite  and yes, your favorite necklace that your dad gave you (which your toxic ex absolutely kept).

While all of that sounds brutal, it can also be beautiful. I call it&nbsp;brutiful.

Each week, I invite you into real, raw, and ridiculously funny conversations about how we survive loss, reclaim joy, and sometimes ugly-cry in public. Everything deserves a proper burial - even our dignity.

Welcome to&nbsp;Dying Laughing&nbsp;with Jessimae. 💀🖤

Editing and promos by: Debbie Dellorso.🐿️

New show. New name. Same Jessimae.  Follow @JessimaePeluso + subscribe now wherever you get your podcasts. 💀🎤

Join our Patreon fan club to get exclusive podcast videos and episodes:&nbsp;https://found.ee/JessimaePeluso-Patreon

 

Contact us:

Email: JessimaePelusoComedy@gmail.com

Text/Voicemail: 513-916-0930 (Call and leave us a VM to be played on the podcast.)

Podcast music: "Breathe" by Tyler Labine.



FOLLOW JESSIMAE FOR MORE FUN IN YOUR LIFE:&nbsp;

🎧SUBSCRIBE TO THE DYING LAUGHING POD: https://found.ee/DyingLaughing&nbsp;

💗SUPPORT THE FAN CLUB:&nbsp; https://found.ee/JessimaePeluso-Patreon

🎟️SEE JESSIMAE LIVE: https://found.ee/jessimaetour&nbsp;

⭐️CHECK OUT JESSIMAE’S WEBSITE:&nbsp; https://found.ee/Jessimae

📺FOLLOW JESSIMAE ON IG:&nbsp; https://found.ee/InstaJess

📹BOOK A CAMEO: https://found.ee/cameo-with-jessimae&nbsp;



Alzheimer's Disease resources:

Hilarity For Charity: ⁠⁠https://wearehfc.org⁠⁠

Alzheimer's Association: ⁠⁠https://www.alz.org/socal⁠⁠

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