The state of your physical health is the most powerful indicator of how emotionally healthy you are.  While you inhabit a body, you are composed of energy fields and energy centers that ebb and flow. Today Janis speaks with Mindy Strich, certified practitioner of Integrative Energetic Medicine and Reiki and healing touch expert, about how you can better understand your energy and learn how to direct the flow of energy in your body to achieve optimal physical health.