During this episode classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks about the 3 core modalities she uses in her own life and with her clients to improve thyroid health, naturally. Heathar also discusses root causes of poor thyroid function, concerns and dangers of hormonal therapies such as IVF, birth control and the morning after pill. She shares the role of homeopathy when it comes to improving root causes of thyroid health as well as the importance of sunlight and diet to support the thyroid.