Do you ever feel stuck in a rut—like something’s missing, but you can’t quite name it?

Lately, I’ve been feeling this way in my life in Mexico City. After a powerful therapy session, I finally uncovered what was missing: play.

So naturally, I did what anyone would do in that situation... I called a professional. A play professional (yep, that’s a thing). My real-life friend, Dr. Dave Neale—a play researcher and game designer—joins me for a conversation/coaching session to help me figure out how to bring more play into my adult life.

And wow, did it open something up.

In this episode, you’ll learn:

• Why adults resist play—and how to overcome that block
• Tiny shifts to invite more play into your life (without needing more time or money)
• How play can help dismantle perfectionism, fear, and everyday stress

Hit play to learn how infusing a little play into your day might just change... everything.

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Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com