If you've ever felt triggered by summer coming up and feeling like your body doesn't look good enough, or that you shouldn't be able to have certain experiences (like wearing a bikini) because of the way your body looks like ... you're definitely not enough. As women, this is something that far too many people feel. So, on this episode of Inner Growth, we're diving into it and into HOW you can start focusing on a summer MINDSET over a summer body. We talk about the importance of the media you consume, triggers that might come up with friends and family members, and the importance of inner work. I hope this episode brings you a little bit of healing and let's get growing xx

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