Check out Solange's Programs: https://linktr.ee/solangezindzi

Solanges Book: https://www.amazon.com/SOLO-JUMP-living-become-superhero/dp/9083084345/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1628258856&sr=8-9

Solanges Instagram: https://www.instagram.com/solangezindzi/

Listen on to CHALLENGE YOUR NORM podcast on:

Apple Podcasts:

https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065

Spotify: 

https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ

Amazon music:

https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm

YOUTUBE: 

https://www.youtube.com/channel/UC6_WJPlxeVfFSPUcfa6CMyA

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:

https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ INSTAGRAM:

@pernillastryker

 https://www.instagram.com/pernillastryker/

♡ RECIPE EBOOK:

https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide