As women on a mission to change the world, our energy and overall wellness should be our priority. I don't know about you, but if I don't feel good, I can't accomplish everything I am determined to accomplish. I've been on a quest to improve my health over the past few years, learning everything I possibly can along the way. That's why I'm so thrilled for today's episode. I sat down with Charlotte Traas, director of education for New Chapter vitamins and supplements to talk all things gut health. You guys know my favorite mantra, "Trust your gut. That b*tch knows what's up!" In today's chat, we're going to talk about why your gut truly does know what's up, and why the right supplements can support you to be the best possible version of yourself.

Learn more about the supplements discussed in this episode here.