#131. On this week’s episode of the podcast, Carolina is in the studio with Angelina Caruso. She is a health and wellness blogger and advocate and a communication and culture major. Angie currently manages the social media brand and online community @healthfulradiance. If you need to listen to a girl chat all about our relationships with food and our body and social media, this episode is for you!

Timestamps:

0:00 - 3:38 - Intro and Angie’s birth chart

3:38 - 11:39 - Angie’s inner growth journey and the start of her social media presence

11:39 - 19:32 - Her story with her relationship with her body and food

19:32 - 23:23 - Being the older sister and how that affects the need to be perfect

23:23 - 33:13 - When did Angie realized that something had to change and how that led to her recovery journey

33:13 - 38:36 - How did she get to write a book about her experience

38:36 - 40:06 - How seeing other people’s relationship with food helped her with hers

40:06 - 48:46 - What are some of the things that Angie learned in her social media journey

48:46 - 51:45 - The chapter of life she’s currently in

51:45 - 58:14 - Rapid fire q’s + outro

If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!

Love you so much xx

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