Perimenopause WTF?

How To Maintain Healthy Habits During The Holidays with Dr. Mittal


Listen Later

This time Rachel meets Richa Mittal, MD.


Dr. Richa Mittal founded her membership-based weight loss and metabolic health practice Radiant Health Weight Loss and Wellness to provide the Frisco and DFW community with a unique and comprehensive solution. By keeping her membership practice small, she is able to offer personalized and integrative care that is unique in today's healthcare environment. When was the last time you were able to text your physician?

At Radiant Health, you will receive a personalized one-on-one treatment plan along with health coaching that addresses all aspects of your health. Dr. Mittal recommends treatments that are grounded in science using lifestyle interventions, FDA-approved medications and nutritional supplements, as appropriate. In addition to traditional treatments, Dr. Mittal focuses on lifestyle treatments for whole body health as well as fasting protocols to help her patients achieve optimal health.


Download our free perry app to join the sisterhood and meet other perimenopause warriors, because perimenopause is so much easier when you are not alone.

Do you have any questions for Kate Rowe-Ham or for our next guests? You can leave a voice message here and we will make sure to share your question!

Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

...more
View all episodesView all episodes
Download on the App Store

Perimenopause WTF?By perry app

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

65 ratings


More shows like Perimenopause WTF?

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

172 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

285 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,215 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

337 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

277 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

603 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,041 Listeners

Hack My Age by Zora Benhamou

Hack My Age

103 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,658 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

373 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,216 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

213 Listeners

Perimenopause Simplified by Claudia Petrilli

Perimenopause Simplified

54 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

359 Listeners