Sign up to save your podcasts
Or
Share How to modify/scale workouts.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to modify/scale workouts.
Real examples of how I scaled/modified 3 recent workouts. The workouts discussed happened on Nov 1st, 6th & 7th. Never feel obligated to perform a movement or loading just because it is "Rx'd". Remove ego & embrace scaling. Make smart decisions that will allow you to train pain free forever.
View all episodes
By Pat Sherwood
5
105105 ratings
Real examples of how I scaled/modified 3 recent workouts. The workouts discussed happened on Nov 1st, 6th & 7th. Never feel obligated to perform a movement or loading just because it is "Rx'd". Remove ego & embrace scaling. Make smart decisions that will allow you to train pain free forever.
More shows like Linchpin Conversations
View all
The Joe Rogan Experience
229,603 Listeners
Mind Pump: Raw Fitness Truth
12,158 Listeners
Chasing Excellence
2,047 Listeners
The CrossFit Podcast
677 Listeners
Mark Bell's Power Project
1,570 Listeners
Modern Wisdom
4,021 Listeners
The Peter Attia Drive
8,003 Listeners
WHOOP Podcast
674 Listeners
Talking Elite Fitness
1,036 Listeners
RP Strength Podcast
544 Listeners
Coffee, Pods and Wods
54 Listeners
Get With The Programming
157 Listeners
The Consistency Project
547 Listeners
Huberman Lab
29,329 Listeners
Varied Not Random
165 Listeners