This episode unpacks gossip. It's a part of life, and it isn't all bad. In the episode, we unpack the origins of gossip, why people gossip, and how to approach gossip in a healthier way.

The show notes not only contain the citations/sources for the information in the episode, but also worksheets, book recommendations, and information about Cordelia and her other work/content.

If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs.

Don't forget that a new podcast drops every OTHER Monday. Tune in on Monday, November 1st, 2021, for the next episode.

We heal better together. See y'all soon.

Xoxo-

Cordelia